Jamie Asked: I’m 5’4" and 102….?

Good weight for my height? And if it matters i'm 12….and PLZ dont say u dont need to be worrying about your weight…im not worrying about it i was just wondering whats average!

Thomas Nelson chairman of EWEMCMC Asked: i need a really good diet plan??? badlyyy?

ok about me
im 16
im 6ft 2
i got ashma
and i like get tired easily and stuff.. and wana get back into shape
i weight 248 ( i finnally stop smoking last year)
anyways

my goal are:
to have a 6 pac…
to weight between 150-180
to have some pretty good musle…
and rip abs..

can anyone help me please??? i need help with my goal

Lauren Mcglynn Asked: How can i loose weight quickly?

I am14, a girl, and weigh 10 stone and a half, and i want to loose as much weight as i can. i walk from school everyday and do other things, i also am on a diet only having 1500 calories a day, how can i loose more weight? My goal is to loose enough for my holiday in 6 weeks. Any tips?
Please dont say im being stupid only eating 1500 but i really want to be skinny! Please help?:)

Asked: Can you give me a quick advice on my weight loss plan?

I'm 20, female. 5'4", 160.5 lbs, large frame. My goal is 135 lbs, I've already lost 9.5 lbs, starting weight was 170 lbs. I lost it in a matter of few months, without working out, just changed my diet.

As I calculated my daily intake of calories should be 1740. Now I'm doing 30 mins cardio every day, walk 5 miles up the hill and do interval training few times a week. I want to add yoga for flexibility as well.

How many calories should I maintain for weightloss? And can I lose 25 lbs until May 15th by doing that?

Georgia Rohmann Asked: Is this a healthy breakfast for weightloss?? ?

2 boiled eggs ans a cup of green tea. Is that healthy??

FurElise12310 Asked: What are some shows like supersize vs. superskinny?

I'm not interested in shows mainly about weightloss, i watch to see the superskinnys, not so much the supersizers. This show is from the UK but as long as its in english i'll watch it, so if you know anything similar please help me out! thanks in advance

Mariah Asked: GoGo Squeez Applesauce?

I eat this applesauce everyday and im trying to lose weight.There are 9 grams of sugar and the only ingredients are apples and cinnamon. Is it bad for you?

Sophie Asked: How do you make yourself throw up?

This isn't because of my weight or anything it's cuz i feel really sick but can tget myself to throw up

BreaLoveLove Asked: Loosing Alot of Weight, loose skin?

Ok, so I want to loose ALOT of weight, 60 pounds to be exact, I am 15, and so far I've lost almost 10, Is it possible for me to loose it by this summer? and If i do, will I ever get to have a nice and flat, bikini stomach, or will I have a ton of loose skin? I'm confident about the stretchmarks thought, since they are hardly noticable, please be realistic and not rude…

Thankyou:)

jay b Asked: What is a good protein shack to drink to build muscle fast?

Im in high school I play FB nd LB but I want to lose weight and gain muscle so I can go to the airforce and I need a protein for breakfast. Nd after workouts.